Products and Services by Bonnie R. Giller
Intuitive and Mindful Eating
Make Peace with Food – Enjoy Guilt-Free Eating, a Life Free of Dieting, and a Body You Love. Are you someone who has battled your weight and has gone on and off every new diet that hits the market without reaching your goal? Then this is for you! If you’ve ever tried to lose weight by restricting foods or by trying to follow strict diets, you know firsthand that DIETS DON’T WORK. Not only are they impossible to stick to long term, but you find yourself with a stronger food craving than when you started. It is time to try a different approach; an approach that will give you the tools for lifelong success…the Intuitive Eating approach. Click here for more information
The 10 Nutrition Pillar System to Healthy and Vibrant Living™
Are you ready to make changes to your eating and lifestyle habits and behaviors but know that restrictive diets only provide short-term results? Then “Education-Based Learning” is for you through The 10 Nutrition Pillar System™! A Nutrition Pillar™ is a fundamental principle that guides your eating patterns and food choices so you can nourish your body, be healthy and strong.
Since 1987, Bonnie has helped thousands of individuals achieve their nutrition and fitness goals. Bonnie is committed to improving the health of individuals through positive lifestyle changes and healthier eating habits.
Medical Nutrition Therapy
Medical Nutrition Therapy involves the assessment of the nutritional status of patients with a condition, illness, or injury that puts them at risk.